In mild cases it s annoying and in extreme cases it can be near crippling.
Mattress for sciatica india.
The best mattress for sciatica sufferers is one that provides comfort and response to promote pressure relief in the targeted areas that need it most.
Generally memory foam and latex mattresses are best because they provide quick response and conform to your shape in a superior way compared to other mattress types like innerspring.
Best rated mattresses for sciatica lower back pain.
Sciatica puts pressure on nerve roots which can result in sharp pain in the lower back region legs and even feet.
That s a lot of people.
According to the american chiropractic association half of all working americans experience back pain symptoms each year.
Sciatica is not a disease rather a symptom of an underlying condition like a herniated or degenerated disc injury or arthritis.
An ideal thickness would be around 10 inches or greater.
It provides a good level of support for back side and front sleepers and excellent motion isolation at an affordable price.
This all foam bed features one side that is medium soft 4 and another side that is firm 7.
In relation to the mattress conforming ability a thicker mattress can allow for more room for the memory foam to live up to its task.
In this article we ll share our best mattress choices for sciatica pain.
To adjust the firmness sleepers only need to flip over the mattress which is light and easy to lift even by foam bed standards and should not aggravate any.
Flippable mattresses like the layla are ideal for sleepers with sciatica whose firmness preferences vary from night to night.